Its our very first pilatate lesson. Very thankful to our Yoga
Kim Thye who willingly to give us a 80hr free lesson course of pilatate at Planet Fitness, Great World City. Looking at it seems so simple but wait till you do it, it will break your backbone into halves. First lesson already killing me, i wonder how am I going to survive for the rest of the lessons. Ok.. I wanna built up my core muscles. Lets start from pilatate.
Next lesson continues this Saturday at 4pm.
No comments:
Post a Comment